| YOGA on
The Park |
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Located on Sherbrooke
Street, in the heart of N.D.G., Montreal, YOGA On
The Park is a bright spacious yoga studio overlooking Girouard
Park. We offer a full schedule of group and private hatha
yoga classes (Iyengar, Kripalu, Anusara) for all levels, specialty classes, workshops, country retreats,
and a regular Sunday morning community meditation practice,
from which we contribute to a variety of social
programs.. We also have a small shop with many products
to support your practice. |
| Classes of interest to all |
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COMMUNITY MEDITATION PRACTICE
Sunday mornings at 10am
We come together and begin by listening to dharma talks from various teachers
and traditions, take a silent break for personal stretching or walking, followed
by a 30 minute formal seated meditation practice.
Click here for more information |
Upcoming Events |
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EVERYONE CAN/CHAIR YOGA NEW
A full benefit yoga experience for all ages, all shapes, all sizes. A safe, energizing class for those who have joint injury, are recovering from illness, or simply want a gentle class. Find the energy for all your activities! Increase your capacity for a freer more vibrant life!
Click here for more information |
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EARLY MORNING SADHANA
Welcome to the return of Spring
March 19 - 23 each morning 7:00 - 8:15
Click here for more information |
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STUDIO BREAK DROP IN CLASSES
Monday Apil 9 *Special 2 hour class 6:00-8:00pm with Joanne R. $25
Wednesday
April 11 10:00-11:30am with Malcolm $20
Saturday April 14 *Special 2 hour class 10:00-12:00am with Joanne G $25
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AN ENCHANTING EVENING
WITH LILIANA AND BRANDON WOODWIN ON DRUMS
Devotional chanting(KIRTAN) is an age old practice in many spiritual traditions, and is part of the path of devotional yoga(BHAKTI).
Chanting opens us to the passionate heart.
The words of these chants(MANTRAS) come from a place that is deeper than our hearts , deeper than the mind.
As we sing them, they turn us towards our deepest selves and union with the highest. We just have to sit down and sing.
Come celebrate the spirit of community and connection with students and friends of Yoga on the Park, for this heart opening(bhakti) practice of chanting. Everyone Welcome!
Sun May 6 7:00 pm. $5 - $10 donation
Tea and goodies will follow! |
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DISCOVERING/UNCOVERING FREEDOM
A dharma talk and meditation practice with Pascal Auclair
If you are curious about buddhist philosophy & practice, this is the perfect morning for you to discover (or re-discover) in body, heart and mind what it is to be present, connected and awake. You will be guided as you step on and walk along the path leading to compassion, wisdom & freedom. Newbie, oldie, all are welcome to find release of heart thru
attention, calm& friendliness.
Sunday June 3 10:00-12:00
Suggested donations: 5$ for international and local causes, and a second donation (dana) goes to Pascal who relies on generosity offerings for his livelihood.
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A MOTHER'S DAY GIFT
A Workshop for Mothers and Daughters of All Ages
where we will honor The Divine Feminine in the guise as Mother, the source of life, which is the amazing and extra-ordinary force of creation that has moved through each of our mothers in giving us life. Through playful partner poses , individual and group postures, come experience and celebrate the aspects of feminine strength, fierce power of protection, and the regenerative force of creativity in our lives. As mothers and daughters, we can learn to fully live the unstoppable life affirming principle which we all embody as women. Affirmations, visualization and deep relaxation are practices to integrate these expressions of our being.
A heartwarming workshop that honors the unique bond between mothers and daughters through the spirit, joy and love of yoga.
With Joanne Gormley
Saturday may 12 1:30-4:00 PM
$90.00 for both of you
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KARMA YOGA CLASSES
WITH LILIANA OSPINA
Pay what you can. Proceeds to benefit a local or international cause.
4 Sundays in June: 3, 10, 17, 24
6:00-7:15 pm in the studio. |
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YOGA & BRUNCH
WITH LILIANA OSPINA
Come and explore yoga philosophy through the Yoga Sutras of Patanjali, incorporated with asana(postures) in the company of like minded souls. And enjoy a healthy and delicious brunch!
Sunday September 2
9:30-12:30
$65.00 |
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YOGA AND INSIGHT MEDITATION
COUNTRY RETREAT IN SOCIAL SILENCE
2012 dates announced, October 5-7
Reserve early as spaces are limited
Our popular annual retreat. Drawing upon the beauty of the natural setting this is an opportunity for you to go inward, spend reflective time with yourself, and connect with your center of insight and intuition. Yoga twice a day and instruction in Insight Meditation. Nourishing vegetarian meals. In Sutton Qc.
With Joanne Gormley and Joanne Ransom
October 5-7 2012 from $365 plus taxes
Click here for more information
Contact YOGA on the Park to register |
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© 2005-2010 YOGA on the Park, All rights reserved |
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