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YOGA on
The Park
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Located on Sherbrooke
Street, in the heart of N.D.G., Montreal, YOGA On
The Park is a bright spacious yoga studio overlooking Girouard
Park. We offer a full schedule of group and private hatha
yoga classes (Iyengar, Kripalu, Anusara) for all levels, specialty classes, workshops, country retreats,
and a regular Sunday morning community meditation practice,
from which we contribute to a variety of social
programs.. We also have a small shop with many products
to support your practice.
Nouveau!! Cours en français |
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COMMUNITY MEDITATION PRACTICE
 Sunday mornings at 10am
We come together and begin by listening to dharma talks
from various teachers
and traditions,
take a silent break
for personal stretching or walking, followed
by a 30 minute
formal seated meditation practice.
Click here for more
information
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Upcoming Events |
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Young Adults class – 16 to 25
Looking for a great workout and full relaxation? This class is for beginners or intermediate practitioners interested in exploring the bountiful aspects of yoga with fun, like-minded peers.
with Tori Hellrung (read her bio)
Sunday afternoons 4pm- 5:30pm
12 week session: $96 per session / $12 per class for drop-ins
Contact 514-757-2830 to register |
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YOGA FROM THE INSIDE OUT
A Women’s class with ANGELA FARMER
We are delighted and honored to have Angela back with us for this special event. Don’t miss it! Open to all women who wish and dare to be truly who they are with love, integrity, inner power and delight.
Friday February 19th 2 – 5 pm
$80.00 (before Feb. 1, $90.00 after) + GST
CLICK HERE FOR MORE INFO
Contact YOGA on the Park to register
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EARLY MORNING SADHANA
Sadhana means one’s path to the Divine. A week of early morning yoga to immerse yourself in the power and joy of daily practice. Attune to the returning light and change of season as we welcome
spring back into our body/mind/spirit.
With Joanne Ransom and Joanne Gormley March 22, 23, 24, 25, 26 7:00 – 8:15 am $65
Contact YOGA on the Park to register
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EXPLORATIONS IN THE BALANCE OF OPPOSITES
One of the meanings of yoga is to yoke or unite our polarities so they do not fight and contradict each other, but they are instead complimentary opposites that serve to make us more whole and balanced in our lives. In a variety of poses, including inversions and backbends, we will look at many polarities and use them to align the physical, emotional and mental body in a precise and life affirming way. Anusara Yoga helps us to see the joy in both our unity and diversity. All levels of practice are invited.
With guest Anusara yoga teacher Suzie Hurley
founder and director of Willow Street Yoga, Maryland.
CLICK HERE FOR MORE INFO
$300 ($340 after March 25th) Tax incl.
SAVE THE DATES!
Fri April 30th –Sat May 1, Sun May 2, 2010
Contact YOGA on the Park to register |
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YOGA AND INSIGHT MEDITATION
COUNTRY RETREAT IN SOCIAL SILENCE
An opportunity to go inward, spend time with yourself, and connect with your center of insight and intuition. Yoga twice a day and instruction in Insight Meditation. Private room. Nourishing vegetarian meals.
With Joanne Gormley and Joanne Ransom at the beautiful Schweitzer farm in Sutton,QC.
October 22, 23, 24, 2010, from $325 plus GST
Click here for more information
Contact YOGA on the Park to register |
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Our commitment
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building community
practicing and
teaching the art of conscious living
teaching the tools for stress reduction
and relaxation
having fun and fostering creativity
the principles of non-violence,
self-acceptance and compassion
promoting a healthy holistic lifestyle for body, mind and spirit
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HOME | CLASSES | ABOUT
US | OUR
SHOP | LINKS | CONTACT |
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If
you have questions or comments regarding this website please
contact the Webmaster
© 2005-2009 YOGA on the Park, All rights reserved |
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