Bring in your Holiday food items for our annual collection for the NDG Food Depot |
| YOGA on
The Park |
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Located on Sherbrooke
Street, in the heart of N.D.G., Montreal, YOGA On
The Park is a bright spacious yoga studio overlooking Girouard
Park. We offer a full schedule of group and private hatha
yoga classes (Iyengar, Kripalu, Anusara) for all levels, specialty classes, workshops, country retreats,
and a regular Sunday morning community meditation practice,
from which we contribute to a variety of social
programs.. We also have a small shop with many products
to support your practice. |
| Classes of interest to all |
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COMMUNITY MEDITATION PRACTICE
Sunday mornings at 10am
We come together and begin by listening to dharma talks from various teachers
and traditions, take a silent break for personal stretching or walking, followed
by a 30 minute formal seated meditation practice.
Click here for more information |
Upcoming Events |
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YOGA and THE CHAKRAS
The 7 Energy Centres as tools of personal growth and change.
Through a play of color, sound, visualization and postures become acquainted with how the seats of Stability, Desire, Purpose, Love, Creativity, Intuition and Wisdom govern
your being.
With Joanne Gormley
Sunday Dec 4 …1:30-4:30 $65.00
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EVERYONE CAN/CHAIR YOGA NEW
a full benefit yoga experience for all ages, all shapes, all sizes. A safe, energizing class for those who have joint injury, are recovering from illness, or simply want a gentle class. Find the energy for all your activities! Increase your capacity for a freer more vibrant life!
Thursdays 10:30 – 11:45 from Sept 29 to Nov 3
With Joanne Gormley……$90
Click here for more information |
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HOLIDAY POT LUCK PARTY AND SAPTAH CHANTING
 Chant, celebrate and keep the light of transformation burning.
Sun Dec 11.
Arrive by 6:00 as the chanting starts at 6:30.
Please bring a dish to share.
RSVP
Click here for more information
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NEW YEAR'S CHALLENGE
Back again for 2012
A series of 2 hour classes with Yoga on the Park teachers.
Mon Jan 2 | 6:00- 8:00 pm – all levels - Liliana
Wed Jan 4 | 10:30-12:30 am – all levels - Joanne R.
Thurs Jan 5 | 6:00 - 8:00pm - moderate - Joanne R.
Sat Jan 7 | 10:00 - 12:00 - all levels - Joanna G.
$25.00 per class
Click here for more information |
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RESTORATIVE YOGA
Transform the February Blahs into Bliss
with Restorative Yoga
Sunday, February 5, 2012
2:00 - 4:00pm
Click here for more information |
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RADIANT CHILD YOGA PROGRAM
Give Children the Gift of Yoga
Basic Training with Sue Ducros
Feb 10 ,11, 12 2012 at Yoga on the Park
Click here for more information |
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EARLY MORNING SADHANA
Welcome to the return of Spring
March 19 - 23 each morning 7:00 - 8:15
Click here for more information |
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YOGA AND INSIGHT MEDITATION
COUNTRY RETREAT IN SOCIAL SILENCE
Our popular annual retreat. Drawing upon the beauty of the natural setting this is an opportunity for you to go inward, spend reflective time with yourself, and connect with your center of insight and intuition. Yoga twice a day and instruction in Insight Meditation. Nourishing vegetarian meals. At L’arc en ciel in Sutton Qc.
With Joanne Gormley and Joanne Ransom
October 2012 from $340 plus GST
Click here for more information
Contact YOGA on the Park to register |
